SURF LESSONS
Surfing is a sport that goes far beyond just riding the waves. It promotes joy, resilience, health and a great connection with the ocean! It's a sport in which you stand on the board and go from the classic glide across the surface of the waves to the most radical maneuvers such as a rip, an aerial or a fantastic tube! It's a full-body workout that activates large muscle groups, improves blood flow, helps reduce shallow breathing and increases heart rate.
“Surfing is a magical event in a person's life.”
(Author unknown)
Methodology
Classes with a teacher who has graduated in Physical Education for over 10 years, a surfer for over 24 years, registered and accredited with CREF/SC and CREF/RS, with knowledge in physiology, body kinesiology and biomechanics, using methodology and teaching methods appropriate for each student and with training in first aid.
👥Private classes or small groups of up to 2 or 3 people. Our classes are small, valuing the quality of the classes and 100% student satisfaction. The progress in each class is significant when the teacher is fully focused on the student.
⛱ Location and time of classes according to the weather forecast, always looking for the best conditions for surfing and learning.
🏄♂️All material included.
📚 Complete practical and theoretical content.
Basic principles of surfing
Surfing trends and modalities
Weather forecast websites and charts
Reading the sea, current, wind, channel, surf
Equipment
Rowing
Knee, sit, stand, fall, recover the board
Body movements and plank
Techniques
Safety rules
Warming up, stretching
Practice
It will be a pleasure to have you as a student!